Expert Spotlight: Natacha Pennycooke, award winning psychotherapist episode artwork

EPISODE · Mar 29, 2022 · 50 MIN

Expert Spotlight: Natacha Pennycooke, award winning psychotherapist

from Mom Halo · host alana kayfetz

Natacha Pennycooke is an award winning psychotherapist, international speaker, workshop facilitator and corporate consultant. She is the clinical director of Natacha Pennycooke Psychotherapy, where her team of therapists are changing the face of therapy and mental health on a global scale. In her over 12 years of practice, Natacha's work is guided from an anti-oppressive, healing focused, trauma informed, anti-Black racism lens and racial justice framework. Her areas of therapeutic focus include emotional trauma, fear, anxiety, depression and emotional regulation. Each therapy session is specifically tailored to meet the unique needs of each individual client, while working towards the achievement of your treatment and healing goals. Natacha is currently offering corporate, leadership and organizational workshops on workplace mental wellness, inclusion and belongingness, creating an anti-racist environment, and supporting leadership equity. Natacha has presented at a number of international and national psychological conferences, and is sought after for her passionate speaking style and expertise on mental health, racial trauma and healing to speak at various corporate and community events worldwide. Natacha has volunteered with a number of community organizations, is the current recipient of the ByBlacks People’s Choice Award for Best Canadian Counsellor of 2020, and has been nominated again for the 2021 Award.  For more of Natacha Pennycooke, please visit: https://www.instagram.com/natachapennycooke.therapy/ on Instagram http://www.natachapennycooke.com/ on the Web *Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.* *Disclaimer: All opinions of our guests are their own and in no way represent that of Alana Kayfetz*

Episode metadata supplied by the publisher feed · Published Mar 29, 2022

Embed this episode

Natacha talks about how we can change the face of mental health, imposter syndrome, anxiety and childhood trauma. We talk about the rise of depression, motherhood mental health, racialized mental health and how we can look at mental health issues differently.

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Expert Spotlight: Natacha Pennycooke, award winning psychotherapist

0:00 50:30

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Tired as Moms Mostly Harmless Media Two moms tackle the realness of being a mom - the expectations, failures, heartfelt moments, and the exhaustion. We meet weekly to laugh over wine as we cover various mom topics - work/life balance (or lack thereof), always being late, hidden poopy kid underwear, school car rider lines, random mom rules we have to follow, and many, many more. This podcast is raw and real. If you want the truth in all of its glory, this is the podcast for you. Have some fun with us and listen to our real-life stories. Get ready to laugh! Explicit Boss Bitch & a Baby Katie Seller The Boss Bitch & a Baby podcast is hosted by Katie Seller, who is the CEO of Babe Co. (formerly Metal Marvels), which she built from the ground up by herself into a multi 7-figure business. She is also a single mom by choice via IVF, raising an almost 3-year-old baby boy. Join Katie each week for an inspiring, no-bullshit conversation about life, baby-making as a single woman, business, and more. Explicit All In with Allie Allie Reeves Welcome to All In with Allie (formerly titled 6 Figure Influencer), the podcast for the woman who is all in: all in on her business, all in on her insane next level vision, all in on her relationships and values, and all in on herself. Focused online business tips and behind-the-scenes secrets, this podcast guides business owners through what it really takes to claim it all as an entrepreneur, wife, mom, and/or simply a woman who wears a lot of titles and is dedicated to wearing each of them well. If you know that your business and how you serve others is at least one of the paths of least resistance to creating the life of your wildest dreams, then you have come to the right place. Connect further: allieireeves.com Explicit

Frequently Asked Questions

How long is this episode of Mom Halo?

This episode is 50 minutes long.

When was this Mom Halo episode published?

This episode was published on March 29, 2022.

Can I download this Mom Halo episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!