EPISODE · Mar 29, 2022 · 50 MIN
Expert Spotlight: Natacha Pennycooke, award winning psychotherapist
from Mom Halo · host alana kayfetz
Natacha Pennycooke is an award winning psychotherapist, international speaker, workshop facilitator and corporate consultant. She is the clinical director of Natacha Pennycooke Psychotherapy, where her team of therapists are changing the face of therapy and mental health on a global scale. In her over 12 years of practice, Natacha's work is guided from an anti-oppressive, healing focused, trauma informed, anti-Black racism lens and racial justice framework. Her areas of therapeutic focus include emotional trauma, fear, anxiety, depression and emotional regulation. Each therapy session is specifically tailored to meet the unique needs of each individual client, while working towards the achievement of your treatment and healing goals. Natacha is currently offering corporate, leadership and organizational workshops on workplace mental wellness, inclusion and belongingness, creating an anti-racist environment, and supporting leadership equity. Natacha has presented at a number of international and national psychological conferences, and is sought after for her passionate speaking style and expertise on mental health, racial trauma and healing to speak at various corporate and community events worldwide. Natacha has volunteered with a number of community organizations, is the current recipient of the ByBlacks People’s Choice Award for Best Canadian Counsellor of 2020, and has been nominated again for the 2021 Award. For more of Natacha Pennycooke, please visit: https://www.instagram.com/natachapennycooke.therapy/ on Instagram http://www.natachapennycooke.com/ on the Web *Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.* *Disclaimer: All opinions of our guests are their own and in no way represent that of Alana Kayfetz*
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What this episode covers
Natacha talks about how we can change the face of mental health, imposter syndrome, anxiety and childhood trauma. We talk about the rise of depression, motherhood mental health, racialized mental health and how we can look at mental health issues differently.
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Expert Spotlight: Natacha Pennycooke, award winning psychotherapist
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