Expert Tips Podcast – Episode 43 – Public Speaking and Overcoming Fear

In this episode of Expert Tips by ADEC Self Advocates, host Emily is joined by Zach Miller from Froggy 102.7 for an engaging conversation about self-advocacy, public speaking, and overcoming fear. Zach shares his journey into radio, reflects on his very first show, and opens up about the nerves he felt stepping on air for the first time, as well as whether those pre-show jitters ever truly go away. Together, they explore practical strategies for managing anxiety, the importance of preparation and routine, and how building knowledge can strengthen confidence, not only when speaking to an audience, but also when advocating for yourself in everyday conversations. They also discuss how public speaking extends beyond formal settings into daily interactions, offering thoughtful advice and encouragement for those who are just beginning to find and use their voice with confidence.