Exploring and Reframing Your Relationship to Pain for Birth and Life episode artwork

EPISODE · Sep 19, 2023 · 30 MIN

Exploring and Reframing Your Relationship to Pain for Birth and Life

from Just This · host Amanda Scharpf

Today we dive into PAIN (both in birth and in life). Jen wanted to explore this topic because she is tired of people shying away from using the word in relation to the experience of giving birth. Amanda had a slightly different take on it, where she actually finds it helpful to use different languaging. The topic sparked a beautiful conversation that unfolded around the word 'pain' and our relationship with the word, the sensations and more. We talk about the difference between pain and suffering as well as the benefits of going on a little date with 'pain' and getting to know it better, before birth or after or really anytime in your life (even without birth as part of the experience). Additional Resources: orgasmic birth Existential Kink (about it + link to the book) The Whole Brain Child Hypno-Birthing Peri Massage Rachel Yellen’s Audios  Looking for more? Head over to⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.justthis.site⁠⁠⁠⁠⁠ where you’ll find additional resources, ways to join the conversation and more goodies. We are excited to share more episodes with you on topics that light us up and that YOU want us to talk about. Join in on the convo and tell us what you are loving or wanting more of at ⁠⁠⁠⁠⁠www.justthis.site⁠⁠⁠⁠⁠. If you enjoyed this episode and found value in it, we would be incredibly grateful if you could take a moment to leave us a review. Know someone that could benefit from this podcast or episode? Sharing is caring AND it also help others discover our show. 😉

Today we dive into PAIN (both in birth and in life). Jen wanted to explore this topic because she is tired of people shying away from using the word in relation to the experience of giving birth. Amanda had a slightly different take on it, where she actually finds it helpful to use different languaging. The topic sparked a beautiful conversation that unfolded around the word 'pain' and our relationship with the word, the sensations and more. We talk about the difference between pain and suffering as well as the benefits of going on a little date with 'pain' and getting to know it better, before birth or after or really anytime in your life (even without birth as part of the experience). Additional Resources: orgasmic birth Existential Kink (about it + link to the book) The Whole Brain Child Hypno-Birthing Peri Massage Rachel Yellen’s Audios  Looking for more? Head over to⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.justthis.site⁠⁠⁠⁠⁠ where you’ll find additional resources, ways to join the conversation and more goodies. We are excited to share more episodes with you on topics that light us up and that YOU want us to talk about. Join in on the convo and tell us what you are loving or wanting more of at ⁠⁠⁠⁠⁠www.justthis.site⁠⁠⁠⁠⁠. If you enjoyed this episode and found value in it, we would be incredibly grateful if you could take a moment to leave us a review. Know someone that could benefit from this podcast or episode? Sharing is caring AND it also help others discover our show. 😉

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Exploring and Reframing Your Relationship to Pain for Birth and Life

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This episode was published on September 19, 2023.

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Today we dive into PAIN (both in birth and in life). Jen wanted to explore this topic because she is tired of people shying away from using the word in relation to the experience of giving birth. Amanda had a slightly different take on it, where she...

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