Exploring Attachment

What is attachment - and why is it ruining your experiences? In this episode, we explore different attachment styles, why we have them, and their impact on our lives. Learn how to transform from anxious to secure with some easy exercises!

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Exploring Attachment

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Frequently asked questions

How long is this episode of The Project Of You?

This episode is 30 minutes long.

When was this The Project Of You episode published?

This episode was published on August 17, 2023.

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Yes. Use the download control on the episode player to save the publisher-provided media file.