Exploring Desire: Understanding Desire and Keeping It Alive with Jen Wynn, LMFT

Desire is the sense of aliveness in relationships. Brittani is here with couples therapist and sex expert Jen Wynn, LMFT to talk about how we can handle desire discrepancies, responsive vs spontaneous desire, and ways we can explore the meaning of erotic energy in ourselves and relationships.    01:53 Understanding Desire: Beyond the Light Switch 05:59 Spontaneous vs. Responsive Desire 13:47 The Role of Time and Connection in Desire 18:44 Circular Model of Sexuality 26:36 Accelerators and Brakes: The Dual Control Model 29:11 Understanding Desire and Arousal 30:56 The Impact of Shame on Wanting 32:32 Sex Education and Societal Norms 35:38 Breaks and Accelerators in Sexual Desire 37:03 Addressing Unwanted Sexual Pain 38:25 Therapist's Role in Discussing Sexuality 41:29 Exploring Sexual Identity and Pleasure 49:43 Navigating Desire Differences in Relationships 51:07 Resources for Exploring Sexuality 52:25 Validating Desire Changes Over Time 56:05 Increasing Desire in Long-Term Relationships 59:50 Conclusion and Contact Information