Exploring Holistic Therapies by Thinking Outside the Box w/ Dawn Olsen | Soteria Wellness

Are you searching for a more natural solution to a physical, mental, or emotional challenge? Or are you someone who loves to learn about new ways to support your health? Join Drea & Brit as they welcome back Dawn, an alternative therapy expert, in this jam-packed episode, where she provides insight into some "outside the box" therapy solutions that could help improve your life.   In this episode, we discuss: What is biohacking? Easy ways to start improving your health at home How Dawn determines which holistic therapy would be the best solution for specific imbalances/symptoms Tips for choosing essentials oils wisely We also discuss definitions, benefits, and FAQs around specific therapies/tools including: Emotional Freedom Techniques (EFT) {for releasing anxiety and past traumas}  Infrared sauna {for detoxification, pain relief, weight loss, skin health} AmpCoil {for relaxation, nutrition support, detoxification} Vibroacoustic therapy {for muscle relaxation, energy boosting, emotional release} Theragem {for decreasing inflammation, increasing circulation, immune support}   Resources mentioned in this episode (receive 5% off if purchased in Dawn's wellness store): Modern Essentials: The Premier Introductory Guide to the Therapeutic Use of Essential Oils Essential Life - Comprehensive Essential Oils Guidebook   This episode is part of a 4-part series with Dawn from Soteria Wellness Holistic Therapies. Be sure to listen to them all! Part 1: Tips for Prioritizing Self-Care and the Power of Massage Therapy Part 2: The Surprising Benefits of Bodywork for Kids of All Ages (Including Special Needs) Part 3: Breast Health Matters: Expert Tips for Cancer Prevention Part 4: Exploring Holistic Therapies by Thinking Outside the Box   Connect with Dawn: 🔗 Dawn's Motherhood Alliance profile 🔗 Website 🔗 Facebook 🔗 Instagram 🎁 Special offer! Receive 5% off any item in the Soteria wellness store by mentioning the Motherhood Alliance podcast (Gia EMF products excluded).   About the Motherhood Alliance The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families. 🔗 Explore the Motherhood Alliance directory & website 🔗 Follow us on Instagram (@motherhoodalliance) 🔗 Follow us on Facebook (@motherhoodalliance) 🔗 Our Story (Episode 1)