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Exploring Intentional Intimacy

Episode 38 of the Unlocked podcast, hosted by Krista & Phil Franks, titled "Exploring Intentional Intimacy" was published on November 24, 2021 and runs 43 minutes.

November 24, 2021 ·43m · Unlocked

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In this episode, we touch on a topic that all humans experience but that many avoid. The topic is often referred to simply as “sex.” But as we’ve learned from our own experiences and conversations with experts like Alisa & Tony DiLorenzo, the topic can and should be expanded to “intimacy.” We’ve added “intentional” for the purposes of this community because we believe that as we become more aware of who we are, what we value and what we truly want in intimacy, we can be more conscious abo...

In this episode, we touch on a topic that all humans experience but that many avoid. The topic is often referred to simply as “sex.”

But as we’ve learned from our own experiences and conversations with experts like Alisa & Tony DiLorenzo, the topic can and should be expanded to “intimacy.” We’ve added “intentional” for the purposes of this community because we believe that as we become more aware of who we are, what we value and what we truly want in intimacy, we can be more conscious about how we design it into our lives and shared experiences with others.

In this episode, we reflect on what triggered us to have this conversation: Goop’s new Netflix series, “Sex, Love, Goop.” The first few episodes have had us building more awareness of ourselves and each other over the last 24 hours. It’s been fun and connective, and we see how the insights will help us to further mold our relationship intentions for the year ahead. 

So in our dialogue today, we open the topic to you all and explore intentional intimacy more in depth using our own relationship as an example. 

We believe this topic can have massive ripple effects in all of our lives. Bringing it to the surface, talking about it and holding safe space for dialogue can be healing and transformative to our own lives and the lives of others.

We hope that the conversation ignites reflection, conversation and connection for all of you. And we’d love to hear about other philosophies, tools and insights that you're deploying to be more intentional in your own relationships. 

Enjoy the episode, friends! 



More from this episode:

Sex, Love & Goop

6 Pillars of Intimacy Book - Alisa & Tony DiLorenzo


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UNLOCKED with Rachel Scheer & Lauren Ungeldi Rachel Scheer Welcome to UNLOCKED—with Rachel Scheer and Lauren Ungeldi.Each week, we dive deep with the leaders, disruptors, and visionaries shaping our world to unlock what really drives change.From health to human potential, emotional mastery to high performance, neuroscience to current events, inner healing to outer leadership—we go beyond the surface to bring you the stories and insights that unlock your next level.Rachel Scheer is a certified Functional Medicine Nutritionist with a BS in Nutrition Science and Dietetics from Baylor University. Rachel Scheer transformed her own devastating health crisis into a mission to revolutionize healthcare through a root cause approach. She has impacted thousands with her innovative methodology through Rachel Scheer Nutrition, while her RSN Certification program trains the next generation of functional nutrition coaches. Rachel's expertise in both functional medicine and trauma healing has establi UnlockedUK UnlockedUK We are a personal and professional development team with a passion for greatness.We will be going live every 1st and 3rd Wednesday of the month at 8.30pm (GMT) to help you understand your inner greatness and know how to use it. Get Unlocked With Ben Elliott Ben Elliott The mindset & personal growth podcast you need to unlock your success, impact & fulfilment. Welcome to  "Get Unlocked with Ben Elliott"As a high-performer, you know that your personal development is the defining factor of your success and the quality of your life. In each episode, international performance coach Ben Elliott will unpack proven, practical and bulletproof strategies that he has been using to help “unlock” the success, the performance and the mindsets of business owners and leaders from around the globe.A message from Ben - The "Why" behind the Podcast."Ben, you should create a podcast." I think I've heard that over a 1,000 times over the past few years 🤣When I was brainstorming and mapping out the content for this I had to ask myself the big question. "Why am I really doing this?"Sure, I could do this to make a bunch of cash through constant self promotion or by bringing on guests and selling their products to my listeners. I could even do this to becom THE CARLA CANNON SHOW Carla R. Cannon Carla R. Cannon, 🔥The Trailblazer🔥 is here to get you unlocked, unleashed & activated into Purpose from the pulpit to the marketplace!
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