Exploring mindfulness with kids

An episode of the Kris Rice Collective podcast, hosted by Kris Rice, titled "Exploring mindfulness with kids" was published on August 25, 2022 and runs 12 minutes.

August 25, 2022 ·12m · Kris Rice Collective

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Summary

Have you been curious about natural ways to help your child feel more calm - but not know where to start? I’ve been in your shoes, searching for ways to help my daughter feel better, but having no clue where to even begin. In today’s conversation I share simple ways to start exploring mindfulness with your child. If they’re going back to school, there’s no better way to set them up for success. I’m thrilled to share simple mindfulness techniques, you can start exploring today, to create more calm in our lives - both for parents and kids. Tune in to learn more!

Episode Description

Have you been curious about natural ways to help your child feel more calm - but not know where to start? I’ve been in your shoes, searching for ways to help my daughter feel better, but having no clue where to even begin. In today’s conversation I share simple ways to start exploring mindfulness with your child. If they’re going back to school, there’s no better way to set them up for success. I’m thrilled to share simple mindfulness techniques, you can start exploring today, to create more calm in our lives - both for parents and kids. Tune in to learn more!

PS - Did this peak your curiosity? Why not download my free ebook, Redefining Motherhood?

Connect:

► The Mom Protocol

► Redefining Motherhood: Free eBook

► Free Curated Resources

► Instagram: @krisricecollective

► Pinterest: @krisricecollective

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