Exploring our inner world

This Isn't Therapy... it's a long-overdue convo about inner worlds and inner children! What is an inner child? Does everyone have one? How do I know if I have one? In this episode, Jake and Simon talk about how to reconnect with our inner kids and how to know whether or not our inner child needs healing, attention, connection, or care. What follows is a discussion about inner worlds and why or why we shouldn't explore, or escape into, our inner landscape. Quote from the episode: "Being left alone with our stressful emotions in childhood creates a wounded inner child in need of healing." P.S. Don't forget: Submit a quandary, query, or question with our newest segment Asking For A Friend... Contact: [email protected] Creators & Guests Simon Paluck - Host Jake Ernst - Host Hello, hi! Follow us on Instagram: @notatherapypodcast⁣ Jake Ernst: @mswjake Simon Paluck: @directedbysimon Episode mixed by Jordan Paluck