Exploring Strengths and Well-Being in Times of Uncertainty

Send us Fan Mail Yes, this is a podcast episode about COVID-19. No, it doesn't just repeat what you've already heard. It's a conversation between myself, Brian, and Linda Schubring as we look through a Strengths lens as we are examing our behaviors, emotions, and processes for establishing well-being.HELPFUL QUESTIONSHow are you Behaving?How are you reacting? What are you doing? Think of specific examples.When has this happened before? What was that outcome? Put it in context.What Strengths are at play? Which of your 5 Themes can you see showing up in your behaviors right now?How are your behaviors being experienced and / or being misunderstood?What changes or adaptations can you make to improve your well-being? Take time with this one!How are you feeling?How are you feeling? Sad? Anxious? Nervous?When have you felt this way before? What was that outcome? Put it in context.What Strengths are at play? Which of your 5 Themes can you see showing up in your emotions right now?How are your feelings affecting those around you? What relationships are experiencing your Themes in Generative or Degenerative ways?What commitments can you make to improve your emotional well-being?Try to be as specific as possible when you answer these questions, and then share them with someone close to you, ideally virtually unless it's your immediate family.Support the show-Read the full blog post here!CONTACT USemail: [email protected] FacebookLeadership Vision OnlineABOUTThe Leadership Vision Podcast is a weekly show sharing our expertise in discovering, practicing, and implementing a Strengths-based approach to people, teams, and culture. Contact us to talk to us about helping your team understand the power of Strengths.