Exploring the intersection between movement, mindset, and music.
from Julian Ho Podcast Hosted by Julian Ho
Nicole Divell @womanofthesoul and I discuss all things mind-body-soul connection. This episode has a continuous flow of golden nugget takeaways that come from personal experiences, expertise, and evidence-based research. We reviewed our month of collaborative work and the mindset coaching theories/strategies we deployed to our students during our RUN LAB workouts at Riverdale Park, in downtown Toronto.
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This episode is 53 minutes long.
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This episode was published on October 30, 2020.
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