Exploring the Intersection of Somatic Healing & Sexual Wellbeing with Ariel Giarretto

Join Ailey Jolie and Ariel Giarretto for In This Body's second episode. In this episode, Ariel shares their personal path to discovering the deep connection between body awareness and sexual well-being. Ariel discusses the different approaches of a sex educator and a somatic sexologist, and why integrating a trauma-informed lens is critical when addressing sexuality and the body. Importantly, Ariel touches on cultural and societal barriers that lead to sexual and somatic disconnection. Ariel and Ailey explore what it means to be disconnected from one’s sexuality and the implications this disconnection has on individual and societal well-being. Ariel discusses her work in the full embodiment model, which entails a holistic approach to sexual healing and building body awareness. This discussion highlights the importance of being fully present in one’s body to live a life anchored in our values, our expression, and our truth. Join us for a rich conversation that not only explores the intersections of somatics and sexuality but also offers practical insights and inspiration for personal growth and healing. We hope you enjoy the episode. In this episode: 00:00 Introduction to 'In This Body' Podcast00:55 Meet Ariel Giarretto: Her Journey into Somatic Therapy03:32 Ariel's Early Influences and Career Path06:16 Discovering Somatic Experiencing and Sexuality10:40 Combining Somatic Therapy with Sexual Education14:51 Developing the Full Embodiment Model28:19 The Political and Cultural Dimensions of Sexuality32:26 The Importance of Sexuality34:14 Challenges in Developing the Model34:34 Cultural Differences in Sexuality35:28 Teaching Methods and Overcoming Barriers38:21 Repatterning and Somatic Awareness49:20 Embodiment and Infertility58:54 Final Thoughts on EmbodimentYou can read the show transcript here: https://share.descript.com/view/R01BWhR795L To find out more about Ariel Giarretto:Find: Website Learn more about Ailey Jolie:Find: WebsiteFollow: InstagramExplore: SubstackExperience: Online CourseEmail: [email protected] follow along with the In This Body podcast:Follow: Instagram Find: WebsiteEmail: [email protected] more about Ailey Jolie:Find: WebsiteFollow: InstagramExplore: SubstackExperience: Insight TimerSign up: InBodyMethodEmail: [email protected] follow along with the In This Body podcast:Follow: InstagramFind: WebsiteEmail: [email protected]