Exploring the Mind-Body Connection
from Living Fully Alive
Join Mary in the first episode of this month's topic of BODY CONNECTION. In this episode, Mary walks you through an essential paradigm shift as you start choosing to live more fully alive: you have a powerful mind body connection! In fact, you've really only been taught to quiet, numb, silence and avoid this deep connection. So much so that our body is typically seen as an enemy, and something to hate. Throughout this conversation, Mary will share her own life experience that helped her wake up to this connection, and show you just how much your body is actually on your team. This episode is foundational for our discussion this month, and you won't want to miss it! In this episode you'll learn… That everything originates in the body The 3 truths about our bodies That unprocessed emotions show up physically and symptomatically in the body About Mary's personal ah-ha moments of this mind/body connection That we actually have 3 bodies, not just 1 That your body has it's own unique language How to begin to partner with your body --- SEASON 2: Each month will be a deep dive into a topic that supports you on your journey to living more fully alive. October's topic will be on BODY CONNECTION. Make sure to check out all the episodes from this month's topic. -- Full List of Episodes & Show Notes: https://www.maryhyatt.com/show Babe, Redefined 6 Week Course: https://www.maryhyatt.com/baberedefined Sign Up For My Newsletter: http://eepurl.com/c1JNJv Follow Me On Instagram: https://www.instagram.com/maryghyatt/
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