Exploring your wild self through spiritual practices in nature - with Emma Pruen

Hi lovelies, I have such a gorgeous conversation for you today - I’m joined by the wonderful, magnetic Emma Pruen - a speaker, author and alchemist whose new book ‘Wild Self: 400 Transformational Nature Experiences in Britain’ is out on 1st May.It was such a joy to dive into conversation with Emma about Britain’s spiritual and shamanic traditions that so many of us don’t know about - and why, despite living in a place rich with ancient wisdom, so many of us have completely lost touch with it.We talk about:* Why spirituality doesn’t have to look a certain way* How to reconnect with it in a way that actually feels real to you* And how to access it even in the middle of a busy city I learnt so much from this conversation and Emma gave me a tip at the end about how I can tap into that spiritual energy and connection - even when I’m living in a concrete city - that has really stuck with me.So dive into this conversation with us - and come and let me know in the comments what you do to tap into spiritual energy and connection. I’d love to know!And treat yourself to a copy of Wild Self and check out all the wonderful work you can do with Emma - from Family Systemic Constellations, to Shamanic Healing to Wellbeing Retreats.x Selina This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit anotherwaywithselinabarker.substack.com/subscribe