EXPOSING the Fitness Industry: The Dark Side of Coaching (and How to Avoid It)

from The Strong Girl Podcast · host Jade Jordan

Not all fitness coaches are created equal.In this episode, I’m exposing the darker side of the fitness industry — the red flags you must spot before trusting someone with your health. From illegal meal plans to “no chocolate allowed” rules, dangerously low calories, and cookie-cutter workouts, I’ll show you exactly what to look out for… and help you find a coach who actually helps you thrive.NEXT STEPS:TAKE THE QUIZ: What's stopping you from reaching your goals?Apply to join the Strong Girl Collective (1-2-1 Coaching): ⁠https://stronggirlcollective.typeform.com/enquiryform

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This episode is 28 minutes long.

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This episode was published on August 29, 2025.

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