EXPOSING the Fitness Industry: The Dark Side of Coaching (and How to Avoid It)

Not all fitness coaches are created equal.In this episode, I’m exposing the darker side of the fitness industry — the red flags you must spot before trusting someone with your health. From illegal meal plans to “no chocolate allowed” rules, dangerously low calories, and cookie-cutter workouts, I’ll show you exactly what to look out for… and help you find a coach who actually helps you thrive.NEXT STEPS:TAKE THE QUIZ: What's stopping you from reaching your goals?Apply to join the Strong Girl Collective (1-2-1 Coaching): ⁠https://stronggirlcollective.typeform.com/enquiryform