Express Your Needs: Resolving Conflicts and Overcoming Resentment in Relationships with Kim Polinder

This week we have Kim Polinder, a couples counselor with extensive expertise in conflict resolution. We explore a topic that many couples face: resolving conflicts. Whether you're in a relationship seeking to improve your conflict resolution skills, or simply interested in understanding the dynamics of human connection, this episode is for you. Key topics we cover:Understanding different conflict resolution styles & the importance of empathySigns that resentment is creeping into a relationship How to break down tasks for partners who struggle with commitment  The importance of expressing needs clearly and specifically to partnersRebuilding trust after betrayals through positive sentiments and appreciationHow childhood experiences shape adult relationships and the need for self-reflectionMore about Kim:Kim is a relationship coach with two masters degrees, over 10 years of experience, and a combined social media following of over 400,000 followers. Kim is currently completing hours to be a licensed therapist in the state of California. Kim was an IT engineer for many years as well as an avid student of eastern philosophy. Her studies of eastern and western approaches to healing have given her a well-informed perspective on the root cause of suffering. Now, Kim teaches others tools for communication and personal growth through her private sessions, podcast, and virtual workshop community. Connect with Kim!Instagram: https://www.instagram.com/kp_counseling/TikTok: https://www.tiktok.com/@kp_counseling108YouTube: https://www.youtube.com/@kp_counseling108Website: https://www.polindercg.com/Connect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!