Expression is the Antidote with Zoe Pawlak

Vancouver based visual and industrial designer Zoë Pawlak is on the show today with a view on wellness that absolutely shifted my perspective - wellness is more than just creating equilibrium and calm, it is a form of expression. Tune into to hear about Zoë’s relationship with creativity, sobriety, wellness, higher power, and ‘being cringe’We get into: How labels and assumptions of who we are in the world help up and harm usDoes everyone have access to creativity within them? How Zoe leans on expression and service during periods of depressionZoe’s path to sobriety and its positive effects on her life and career The ways in which Zoe’s lifelong relationship with her higher power has shaped her lifeZoe’s guidance for your first steps to take if you want to try sobriety Connect with Zoë: https://www.zoepawlak.com/Connect with Erin:⁠Instagram⁠ ⁠Website Support Our Sponsors: COWBOY COLOSTRUM - Use code RAWBEAUTYTALKS at CowboyColostrum.com for 25%offJONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/HELLOFRESH - Go to hellofresh.ca and use the code RAWBEAUTYTALKS for 50% off your next order. KNIX - Go to knix.com and use code RAWBEAUTYTALKS for 20% off your next order.MITOPURE GUMMIES - Go to ⁠Timeline.com/ERIN⁠ and use the code ERIN for 20% off. LOLA BLANKETS - Go to LolaBlankets.com and use the code RAWBEAUTYTALKS for 35% off.  SUPERBELLY POWDERS - Go to ⁠www.itsblume.com⁠ and use code RAWBEAUTYTALKS for 15% off.AQUTRU WATER FILTERS - Go to www.aquatru.com and use code RAWBEAUTYTALKS for 20% off. Please use link on left side of checkout page, not the coupon code box on the right. ⁠Leave Well Within a rating and a review on Apple Podcasts⁠! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.