Extending Grace and Embracing Wellness: A Conversation with Erin Craven

This week on Overflow, I’m joined by the inspiring Erin Craven, Freedom Founder and CEO of UROSPOT—Canada’s premier center for pelvic health done differently.Erin’s journey as a woman, leader, and entrepreneur is nothing short of empowering. Her light, positive energy, and natural confidence seem to radiate effortlessly, drawing people to her leadership and mission.In this episode, we talk about her word of the year: Wellness—what it means to prioritize wellness in every aspect of life and how she’s shaping her vision for 2025. Erin also shares a heartfelt reminder we all need: to extend ourselves some grace. Whether it’s in the pursuit of our goals or navigating life’s challenges, her wisdom inspires us to lead with compassion—for ourselves and others.If you’re ready to be uplifted, recharged, and empowered to start your year with purpose, this episode will speak to your heart. Join us as Erin shares her journey (corporate to entrepreneur!) as well as her mindset, and her passion for helping others live free, confident, and inspired.Who were you 10 years ago? ...and who might you BE in 2035? YIKES!!!🎧 Tune in now and let’s fill your cup with Overflowing strength, calm and refuelled heading into 2025!Find more info at: www.urospot.comLinkedIn: https://www.linkedin.com/in/erin-craven-503a6425/Instagram: https://www.instagram.com/theurospotI'd love to connect!Website:                       https://peoplebrain.caInstagram:                    https://www.instagram.com/overflow_podcast/LinkedIn:                      https://www.linkedin.com/in/kimberly-j-snider/Support this show http://supporter.acast.com/overflow-with-kimberly-snider. Hosted on Acast. See acast.com/privacy for more information.

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This episode was published on February 7, 2025.

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