external validation

from one day at a time · host hanna comas

external validation. something that we always seem to seek but is never enough. this is something that was a personal struggle of mine a couple years back, but through time and hard lessons ive learned to surpass it. here i go into what external validation is, how it may affect those who seek it, and how to overcome it :)

Episode metadata supplied by the publisher feed · Published Jan 9, 2023

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external validation

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