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Extra Episode: What Detoxing From The Internet Does For You episode artwork

Sep 4, 2026 9 min

Extra Episode: What Detoxing From The Internet Does For You

from Homeroom With Smooth Podcast

Fresh off a five-day vacation, Smooth breaks down what actually happens when you put the phone down and step away from the internet for real. From mental clarity and lower stress to catching yourself doubt-scrolling by default, this is a personal, unfiltered look at digital burnout, misinformation fatigue (shoutout to the Nepal flood video mix-ups), and why constant feedback-seeking online is quietly wearing everyone down.

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Extra Episode: What Detoxing From The Internet Does For You

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This episode is 9 minutes long.

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This episode was published on September 4, 2026.

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