Extra Gains Through Personal Training - Ep. 13
from Working Out Wellness Hosted by Working Out Wellness
Kate shares the extra benefits of adding a personal training session or workout regiment to your weekly routine. Listen in as Kate talks through the ways physical exercise helps her maintain a healthy wellbeing and what she's learned about the physical and the mental through her work as a personal trainer and nutritionist. Our hosts, lifelong friends who are passionate about bringing their professional worlds together each week hoping to inspire you and share what’s influencing them. Kate Gregory – Personal Trainer, single Mum, Boss Queen Boss Squad Training | [email protected] | @bosssquadtraining Bree McKenzie – Counsellor, Wellness Practitioner, Dog Mum Hunter Wellness & Counselling | [email protected] | @hunterwellnesscounselling Working Out Wellness Podcast - @workingoutwellnesspodcast
Embed this episode
No transcript yet.