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EPISODE · Oct 2, 2026 · 3 MIN

Extra Mile shout-out

from Audio Postcards · host carlos castillo

Jackal is back on Mount Douglas, revisiting an old hiking route that has changed considerably since he last travelled it. With fallen trees, rerouted trails and Churchill Drive officially closed because of antenna work, he finds himself improvising a slightly different way up the mountain. There’s even a moment of heroic self-control as he manages not to burst into running before eventually taking to the road and making his way downhill. It’s a small Friday adventure, complete with a little rule-bending, route-finding and the familiar Jackal urge to keep moving. A cheerful hello and bye-bye to all his Extra Mile family — and a reminder to get active and enjoy your own particular heart’s desire this weekend. Become a supporter of this podcast: https://www.spreaker.com/podcast/audio-postcards--6107983/support.

Episode metadata supplied by the publisher feed · Published Oct 2, 2026

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Extra Mile shout-out

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This episode was published on October 2, 2026.

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