Extra Sauce | Ep. 05 | How To Ask A Mate How They're Goin'

Hey everyone, apologies for another late episode of Extra Sauce and apologies also for my croaky voice in this one! Recently some amazing mates of mine, Lloyd, Butch and Tyson, wanted to catch up for breakfast and check in with me after I had a hectic week. Really grateful for them reaching out and supporting me, and this catchup prompted me to use this week episode of Extra Sauce to discuss some strategies on how to start the conversation around mental health. So please, have a listen, share the episode and hopefully this can help you, and others, start a open and honest conversation with a mate or loved one. Cheers, Sauce xx Contact The Show: Instagram | @straighttothesaucepodcast Email | [email protected] Extra Sauce is produced by Xavier Wagner. All artwork and graphics are created by Monique at Inked Eclipse | @inked.eclipse