Extra Sauce | Ep. 10 | It's Okay To Ask For Help

I hope you're all having a nice Monday and apologies for the delayed episode everyone! "Don't be scared to ask for help", that's what my most recent guest, Logan Evans, said on the pod and it inspired me to do exactly that. In this weeks Extra Sauce, I briefly touch on how I went to my GP and asked for some help in dealing with a recent traumatic event and I thought I should share this with you all to show some vulnerability and hopefully help others do the same. Please have a listen, and remember, it is okay to ask for help! Cheers, Sauce xx Contact The Show: Instagram | @straighttothesaucepodcast Email | [email protected] Extra Sauce is produced by Xavier Wagner. All artwork and graphics are created by Monique at Inked Eclipse | @inked.eclipse