Extrinsic vs Intrinsic Motivation - What They Mean & How To Achieve Them

Motivation can be a powerful tool for Behaviour Change. But there is different types, extrinsic and intrinsic. What do these terms mean? And how can we enhance them to lead to greater long term behaviour change with the people in front of us? Find out in this episode of Clinical Communication. For more follow @BWhybrowPhysio on X, Instagram, TikTok & YouTube. Reference: Rethorn, Z. D., Bezner, J. R. & Pettitt, C. D. (2021). From expert to coach: health coaching to support behavior change within physical therapist practice. Physiotherapy Journal & Practice.