Eye Bath During Perimenopause? Fast Relief for Dry and Red Eyes | My Perimenopause Journey

A cold water bath could be the remedy you've been looking for to soothe your inflamed or dry eyes. Not only is the cold water soothing on the eye and a nice stimulation of your vagus nerve, but it also flushes out bacteria. Watch to see how easily this can be done.Subscribe for bi-weekly updates on My Perimenopause Journey. Find tips and inspiration for yourself, and join a slowly growing community of kindhearted ladies, and anyone who wants to learn about perimenopause and menopause. Everything is researched, self-explored, and shared with the best intentions. Nevertheless, always consult your healthcare provider before making health changes. 🌸 Want to understand your peri•menopause journey better? I've created an easy-to-use, 100% private tracker. Check it out:) English: ⁠⁠⁠https://excelwithmariana.mykajabi.com/myperimenopausejourney⁠⁠⁠Deutsch: ⁠⁠⁠https://excelwithmariana.mykajabi.com/DE-myperimenopausejourney⁠⁠⁠Français: ⁠⁠⁠https://excelwithmariana.mykajabi.com/FR-myperimenopausejourney⁠⁠⁠Español: ⁠⁠⁠https://excelwithmariana.mykajabi.com/ES-myperimenopausejourney⁠⁠⁠한국어: ⁠⁠⁠https://excelwithmariana.mykajabi.com/KR-myperimenopausejourney⁠⁠⁠ 中文: ⁠⁠⁠https://excelwithmariana.mykajabi.com/ZH-myperimenopausejourney⁠⁠⁠________________________________Copyright © 2025 • "My Peri·Menopause Journey" was created by Excel with Mariana. All rights reserved.#Perimenopause #Menopause #WomensHealth #CycleTracking #perimenopausehealth #perimenopausesupport