F*ck New Years Resolutions, Respectfully

Send Mara a quick text love note here!In this episode of Even Here, Even Now, I jam about my *concerns* with traditional New Year's resolutions, examining how the overculture pushes us into setting unattainable goals and highlighting the importance of weaving self-compassion into our commitments. It is my deepest hope that this episode supports you in rethinking the winter season as a time of rest and nourishment rather than making drastic changes. You are not a problem to be fixed! You are a human being in deep need of restoration and tender care!Join me as I advocate for setting realistic, deeply rooted intentions based on genuine desires and needs, rather than societal pressures. This episode will provide insights about how to create sustainable, self-loving commitments for the year ahead.Timestamps:00:00 My Feelings About New Year's Resolutions 🤭01:37 Wintering and the Timing of Resolutions04:56 The Big Problem with Resolutions07:14 Granting Yourself a Fresh Start Anytime You Need it11:05 Toxic Productivity Culture18:55 Setting Doable CommitmentsMy BEST tools, matched to exactly what you need. Take the [free] needs quiz: needsquiz.com