F019 | Wie Du diesen Sommer bei Deiner Bewegungsroutine bleibst

from BeACTIVE - Frauengesundheit 2.0 · host Béatrice Drach

Wie kannst Du es schaffen, im Sommer in Deiner Bewegungsroutine zu bleiben? Genau darum geht es in dieser Podcast-Episode. Und gleich vorweg, es geht nicht darum, Dich zu „bestrafen“ sondern dir beim Dranbleiben zu helfen.

Episode metadata supplied by the publisher feed · Published Jun 28, 2024

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F019 | Wie Du diesen Sommer bei Deiner Bewegungsroutine bleibst

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