F45 vs CrossFit.

Mark is a husband and a father who does Linchpin, while also coaching at an F45 gym. He has worked his entire life in the electro-mechanical technology field for various chemical industries. He shares insight into his occupational history as well as telling us the difference between F45 & CrossFit in his opinion.

Episode metadata supplied by the publisher feed · Published Jul 18, 2025

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F45 vs CrossFit.

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This episode is 35 minutes long.

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This episode was published on July 18, 2025.

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