EPISODE · Jul 30, 2025 · 47 MIN
發呆是一項運動技能，希望你也有｜S1 EP.13 三鐵好朋友 ft. Choco
from 麥菜阿姨 · host 營養師小麥
本集邀請到我的三鐵好朋友 aka 國際發呆比賽台灣第一 Choco 👏🏻 發呆技能除了能贏得獎盃 其實也能幫助到運動更快進入心流 今天就來聊聊我們在三鐵訓練上的過程與挑戰！ 追蹤 Choco Instagram↘ https://www.instagram.com/choco_okuo/ 追蹤我的 Instagram↘ https://www.instagram.com/chiayun_dietitian/ 訂閱我的 YouTube↘ https://reurl.cc/o8Avyq 歡迎加入我的 LINE 社群「林北營養師小麥」 https://reurl.cc/x390L5 -- Hosting provided by SoundOn
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發呆是一項運動技能，希望你也有｜S1 EP.13 三鐵好朋友 ft. Choco
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