Fabulous 50s Series - Let's Talk About Mental Health

I continue my series, "Fabulous 50s" during my birthday month of September, having conversations with fantastic women in their 50s who are enriching their lives and the lives of others. They are sharing stories from their lives and offering helpful information, tips and perspective that I hope will help you in some way and entertain you! My guest this week, Marie Onukiavage, is a fellow bird lover, kayaker and wine taster who is also doing incredibly important work as Executive Director of NEPA NAMI (National Alliance on Mental Illness).   Listen to hear what Marie does to feed her soul, and, as we get a bit more serious, hear tips on how you can take care of your mental health and reach out to others; even in their darkest moments, you can make a difference and possibly save a life.  For more resources, visit: https://www.nami.org/Home Please share with someone you believe needs to hear this conversation!  And I hope you'll return next week and uncork with me and my guest!