FABULOUS AFTER FIFTY! EPISODE 178 – JULIE KENNEDY- Why Pausing is the Most Powerful Thing You’re Not Doing

“We live in a world that rewards constant motion. Time Out is for the people who are ready to discover that stillness is not the opposite of progress — it’s the source of it.” Today the tables are turned as Sharon interviews me on my new offer: Timeouts, to reset, to hear ourselves. Our world is noisy and asks constant attention, we are the only ones who can choose to create pockets of quiet to hear ourselves, to reconnect and emerge stronger, clearer, happier. BIOMentor, coach, sparring partner, I am passionate about learning, growing, making the most of our lives. I pull on my many coaching accreditations, past as management consultant and general passion for life and people I have deepened in the many countries I live in to genuinely be there for whoever is lacking clarity, be it through short sparring sessions, be it through longer coaching programs, or through my new insight: our need for Timeouts to breathe, to quieten our mind and return to ourselves. Divorced with three grown up children I live in the Netherlands with partner of 10 years and our crazy cat and when not philosophizing I love transcendental meditation, running, cycling, dancing but also reading and just being. LINKSGet your daily Tiny Timeout here: https://thekennedyconnection.com/tiny-time-outs/  (free)Website: https://thekennedyconnection.com/FacebookLinked in If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW. var ml_webform_3909178 = ml_account('webforms', '3909178', 'y5c4v1', 'load'); ml_webform_3909178('animation', 'fadeIn'); Subscribe to Never Miss an Episode Other Episodes You Might Enjoy The post FABULOUS AFTER FIFTY! EPISODE 178 – JULIE KENNEDY- Why Pausing is the Most Powerful Thing You’re Not Doing appeared first on The Kennedy Connection.