FABULOUS AFTER FIFTY! EPISODE 86 – ALISON BLADH – YOU DONT HAVE TO PUT ON WEIGHT DURING MENOPAUSE OR DURING XMAS

Welcome today to nutritional and  beauty therapist Alison Bladh who with over 30 years in the health and wellness industry is now specialized in women’s health during menopause. We are entering the festive season so do not miss out on this one focusing on reclaiming our spark and avoiding weight gain! Let’s learn and enjoy! BIO“Reignite your inner sparkle and get back your life”Alison Bladh is a registered nutritional therapist and beauty therapist living in the wilds of Sweden after falling for the charms of a viking man! Having worked in the health and wellness industry of over 30 years specialising in menopausal women’s health she now runs her own online clinic helping women worldwide manage the negative symptoms of menopause. Her mission is to support her clients with bespoke changes to diet, health and lifestyle so they can harness their hormones and get their confidence and sparkle back.She believes that all women, no matter what age, deserve to reclaim their health and feel great. Life is too short to suffer symptoms that hold you back! Every woman has the right to feel and look amazing in midlife.She supports time-poor, busy midlife women who are stressed, depressed, gained weight, and have lost their confidence amongst other things!When not at work she enjoys spending time with her family, cooking, being in the kitchen and experimenting with new recipe ideas. She is also a keen scuba diver, golfer, hiker, beekeeper and enjoys being in the great outdoors. Resources page https://www.alisonbladh.com/resourcesWebsite https://www.alisonbladh.com/Twitter https://twitter.com/pinktearoomInstagram https://www.instagram.com/alisonbladh/Facebook https://www.facebook.com/alisonbladhnutrition/LinkedIn https://www.linkedin.com/in/alison-bladh-b5178638/Pinterest https://www.pinterest.se/AlisonBladhNutrition/_created/TikTok https://www.tiktok.com/@alisonbladh If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW. var ml_webform_3909178 = ml_account('webforms', '3909178', 'y5c4v1', 'load'); ml_webform_3909178('animation', 'fadeIn'); Subscribe to Never Miss an Episode Other Episodes You Might Enjoy The post FABULOUS AFTER FIFTY! EPISODE 86 – ALISON BLADH – YOU DONT HAVE TO PUT ON WEIGHT DURING MENOPAUSE OR DURING XMAS appeared first on The Kennedy Connection.