Fabulously Flawedd Friday with Marni: Anxiety, Triggers and Affirmations

In this episode of Fabulously Flawed, host Marni discusses the importance of embracing positivity, especially on Fridays, and shares personal experiences that highlight the challenges of anxiety. She offers practical techniques for managing anxiety, including grounding methods and self-affirmations, encouraging listeners to find joy in small things and to be aware of their triggers. Marni emphasizes the significance of self-care and maintaining a positive mindset, even in difficult times.