Facing Cancer | Why This Nurse Started the Serenity Project?

In this powerful episode of the Refine and Shine Podcast, Angelina Rivera sits down with Bron Watson—nurse, educator, entrepreneur, and founder of The Serenity Project. After facing not one but two cancer diagnoses, including an incurable blood cancer, Bron shares how her journey reshaped her entire perspective on life, healing, and success. Instead of being defined by fear or diagnosis, she chose presence, resilience, and what she calls “serenity moments.” This conversation dives deep into holistic healing—emotional, spiritual, and physical—along with powerful concepts like The Spoon Theory, energy management, and why rest is not optional, it’s essential. If you’ve ever felt overwhelmed, burned out, or stuck in survival mode, this episode will help you slow down, refocus, and reconnect with what truly matters. ✨ Key takeaway: You don’t need to have it all figured out—you just need to be where your feet are. 💡 In This Episode, We Talk About: Bron’s journey from nurse and entrepreneur to cancer survivor and thriver The creation and mission behind The Serenity Project Why healing is more than just physical The power of the Serenity Prayer in everyday life What “serenity moments” are and how to create them The Spoon Theory and managing your energy intentionally Why rest is productive (and necessary) Letting go of control and focusing on the present moment Redefining success beyond money, titles, and achievements Celebrating small wins and honoring your capacity 🔑 Key Quotes from This Episode: “Be where your feet are.” “You’re a human being, not a human doing.” “It’s not about the last play—it’s about the next one.” “Energy is finite. You have to learn how to protect it.” “Success is making each day count.” 🧠 Practical Takeaways: Focus on one thing at a time instead of overwhelming yourself Start noticing your energy levels (your ‘spoons’) Schedule your life based on energy, not just time Take intentional rest—like charging your phone Celebrate small wins daily Stop trying to fix everything—sometimes you just need to be 🌐 Connect with Bron Watson 📘 Facebook: https://www.facebook.com/bronwatsonme 📸 Instagram: https://www.instagram.com/bron_watson/ 💼 LinkedIn: www.linkedin.com/in/bronwatson 🌐 Website: https://serenityproject.com.au/ 🔗 Connect with Angelina Rivera 🌐 Website: angelinarivera.com 📅 Book a Free Discovery Call: angelinarivera.com/links 📲 Facebook: https://www.facebook.com/angierivera23? 📲 Instagram: @refineandshinepodcast | @the.angelina.rivera 🎧 YouTube: Refine and Shine Podcast | Angelina Rivera 💼 LinkedIn: Angelina Rivera | Refine and Shine Podcast 📲 TikTok: https://www.tiktok.com/@refineandshinepodcast 🧘‍♀️ Sukha App – 7-Day Free Trial (no card required): TheSukha.co/?ref=angelina 🛍️ Work With Me — Courses & Coaching: https://angelinarivera.com/coaching-services 🔓 Unlock Your Time Potential Coaching Program 🌐 https://angelinarivera.com/unlock-your-time-potential   If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.