Facing the challenge, getting through it, and coming out of it new and improved

from The Overwhelmed Brain · host Paul Colaianni

Challenges are inevitable. They are impossible to avoid. And when you manage to avoid them, do you really learn what you need to in order to get through the next one? You can spend your whole life avoiding challenges, but will you ever feel liberated from the stress and anxiety of life if you do so? I tackle those questions in today's episode.

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This episode was published on October 27, 2019.

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