Facing Your Fear of Being Uncomfortable with Aaron Barnes

This week I'm speaking to Aaron Barnes who I came across when scrolling Tik Tok. He is a 26 year old, from Melbourne, who is intentionally putting himself into 100 different uncomfortable situations and documenting the entire thing. I think it's not only a very entertaining series and I can't wait to see how it pans out over the coming months, but it's also going to be a very educational series. The lessons that Aaron will learn over his journey, will undoubtedly help people (and himself) understand that being uncomfortable is a normal emotion and feeling but also NECESSARY for growth and progress in our lives. We ALL fear situations that make us feel uncomfortable, but just like anything, the more you do it the better you get at taking action and so I hope you enjoy this chat and I hope that it may see you become a more action taking person and you no longer let that fear hold you back. I hope you enjoy the podcast and as always, please hit that SUBSCRIBE BUTTON to make sure you never miss any future episode and please consider leaving a 5 STAR RATING and POSITIVE REVIEW as it would meant the world to me. Join the tribe and become a NO BREAKFAST CLUB member today and receive a brand new workout each week, access to 3 LIVE Zoom sessions each week and access to the my VIMEO on demand workouts that you can do in your own time. Anyone can join and all you need to do is CLICK HERE to find out more and sign up today to join the team! Contact Arron Barnes Instagram: @aaronb_tv Tik Tok: @aaronb_tv YouTube: Aaron Barnes Contact The No Breakfast Guy: Instagram: @the_no_breakfast_guy Website: www.thenobreakfastguy.com Email: [email protected] YouTube: www.youtube.com/thenobreakfastguy