EPISODE · Sep 23, 2019 · 11 MIN
Fad Diets AKA If it sounds too good to be true, it probably is!
from Talking FACS · host UK FCS Extension
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Dr. Heather Norman-Burgdolf, Extension Specialist for Nutrition and Health Episode 15, Season 2 We hear about them everywhere; on television, on social media, in magazines . . . it seems a new fad diet pops up every day. In this episode of Talking FACS, Dr. Jennifer Hunter and Dr. Heather Norman-Burgdolf discuss what makes a diet a fad and red flags to look for when evaluating the merits of any "really great way to lose 10 pounds this week" eating plan. The also discuss components of a healthy eating plan. Full episode transcript
Embed this episode
NOW PLAYING
Fad Diets AKA If it sounds too good to be true, it probably is!
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.