EPISODE · Sep 17, 2024 · 1H 29M
Failure is a Learning Opportunity After Weight Loss Surgery | Insights with Bariatric Therapist Ashlynn Douglass Barnes
from Our Sleeved Life Podcast · host Melanie Gottfried
Ep 280 – Reframing Failure with Bariatric Therapist Ashlynn Douglass BarnesWhat if failure wasn’t the end—but a beginning? In this powerful episode, Mel and Kellie sit down with Ashlynn Douglass Barnes—bariatric therapist, author, and 11-year post-op veteran—to talk about turning failure into fuel. 🔥Ashlynn shares how childhood trauma, fear of failure, and self-worth struggles can shape our journeys long after surgery. From setting boundaries to redefining success, this episode is full of real talk and healing insights for anyone navigating weight loss, emotional setbacks, or personal growth.💡 What You’ll Learn:How to shift your mindset around failureWhy your past may still influence your presentTools to build resilience, confidence, and self-loveThe role of boundaries in long-term healingWhy failure can be your greatest teacher💬 “Failing isn’t falling down—it’s staying down. Let’s get back up together.” — AshlynnWhether you’re early in your bariatric journey or deep into self-work, this conversation will leave you feeling seen, supported, and ready to rise.🔗 Connect with Ashlynn:📱 Instagram: @ashlynchange4life2012🌐 FindABariatricTherapist.com🎧 Hit play, drop a comment with your favorite insight, and don't forget to like & subscribe for more inspiring convos. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Failure is a Learning Opportunity After Weight Loss Surgery | Insights with Bariatric Therapist Ashlynn Douglass Barnes
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