Faith, Food, and Connection: The Rise of a Girl Boss Rancher

What does it take for a 19-year-old to take over her family ranch, navigate grief, and find purpose in a disconnected world? In this episode of Hey Soul Sista, Mel Histon sits down with Cloe Parker — rancher, owner of Parker Pastures, and author of Connected Cowgirl. Cloe shares her journey from a young woman thrust into responsibility after her mother became ill, to building a thriving farm business grounded in ethical, nutrient-dense food, faith, and connection. Mel and Cloe talk about the lessons she’s learned about mental health, the connection crisis we’re all facing, and how returning to the land, animals, and real food can transform our lives. Whether you’re curious about regenerative farming, the power of connection, or how faith and purpose can guide you through life’s toughest moments, this conversation is for you. What You’ll Learn in This Episode: How Cloe took over her family ranch at 19 and the lessons she learned about responsibility, faith, and resilience. The importance of connection — to the land, animals, food, and each other — in a world that’s more disconnected than ever. How nutrient-dense, ethically-raised meat can support health and well-being. Practical ways to find presence and grounding in daily life. The story behind Cloe’s book, Connected Cowgirl, and the life-changing moment that set her on this path. Resources & Links: Connect with CLOE PARKER: - Cloe Parker on Instagram: @ParkerPasturesGrassFed - Connected Cowgirl on Amazon: https://www.amazon.com/Connected-Cowgirl-Field-Dinner-Journey/dp/B0F3WG9CHY Connect with MEL HISTON: Subscribe to make sure you hear the next instalment of Hey Soul Sista! - Instagram @melissahiston - Instagram @heysoulsistapodcast - Watch the podcast video on YouTube: @heysoulsista - Website: heysoulsista.com Trigger Warning: This episode discusses grief, mental health, and moments of suicidal thoughts. Please take care of yourself while listening, and reach out for support if needed.See omnystudio.com/listener for privacy information.