Faith In Nature: The Ebb & Flow of Seasonal Living (with Elouise Oldfield)

Welcome, to Trust The Process.I'm your host, Claudia, and in today's episode we are joined by my beautiful friend, seasonal living guide and fellow adorer of nature - Elouise. Listen to this conversation to feel grounded and to learn how to truly cultivate balance in your life alongside the natural world. Learn to live seasonally with El - with eco-community events; 1-1 & group spaces; workshops and in-person circles. I have first-hand experience of attending various of her online Community Calls and I can tell you that they are the coziest. Before beginning this episode, I'm letting you know that there is about a 15 minute chunk at the start of iffy and distracting connection from my end but, it is well worth sticking with as this episode is a breath of fresh air and very insightful when listened to in its entirety; enjoy! Timestamps: 04:10: The beginning of El's relationship with nature and how it has become a focal point in her life, studies and work. 11:33: What the Winter Solstice marks in nature and what it means for us 20:10: How we can prepare for the inevitable depth that January brings 27:10: The simple power of allowing fresh air into your home every day and its energetic significance in your life 34:30: El’s personal well-being practices and the impact that her CFS diagnosis has had on this aspect of her life 37:39: Stepping away from the “all or nothing” mentality to create new, everyday way of forging consistent habits that truly last in life and help us to be more present in the mundane 49:10: The importance of understanding where our intention comes from and the “why” behind it 01:00:31: My favourite ever guest answer to this final fire question - if you listen to one part of this podcast, let it be this! Love, blessings and light,Claudia.