Faith, Wellness, and Wholeness - A Journey of Bringing God into my Daily Fitness ┃Episode 21

Join your host, Seirra as she discusses the importance of caring for our bodies and how to bring the Lord into your fitness journey. The Bible tells us that our bodies are temples, and we should treat them as such by giving them what they need. Bringing in daily movement and eating healthier foods can help you to grow closer to God. Tips on how to add your faith to your health journey: Pray and bring it to God. Get into the Bible and find Bible verses to help you through it.  Create goals that align with your faith. Find a friend to do this journey with. Remember nothing is too big or too little for you to bring to God. He wants to be involved in this journey with you. When we bring God into every part of our lives that is when we start changing for the better. Main Take Aways: Our bodies are temples, and we should treat them as such. When you pray about your health journey and look to God, He can help you align what you want with what He wants for you. You were bought for at a price. Jesus died for you! That is why you should care for and honor your body through working out and eating well. You can still have all the foods that you love, but maybe it's time to stop letting the food you're eating have a hold over you, fast and seek out the Lord so that the foods you are eating no longer have a hold over you. Let's Connect! Seirra's Instagram: https://www.instagram.com/seirra__rose/ Website: https://seirrarose.com/