EPISODE · Sep 24, 2025 · 47 MIN
Fall Equinox: Finding Balance in a Season of Change
As the Fall Equinox arrives, David and Lauren explore the deeper meaning of this sacred transition—where day and night stand in balance. 🌗🍂In this Strategies for Living episode, discover how the equinox invites us to reflect, release, and realign with nature’s cycles. From gratitude practices and community rituals to self-compassion and mindfulness, learn how to embrace both light and shadow as guides for harmony and wholeness in your own life.Original airdate: 9/23/2025
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Fall Equinox: Finding Balance in a Season of Change
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How long is this episode of Strategies for Living?
This episode is 47 minutes long.
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This episode was published on September 24, 2025.
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