Fall Forward- Even if you don't feel like it.
from Kicking Depression in the Ass Hosted by Scott Coons
Some days aren’t dramatic — they’re just flat. In this episode, I share why waiting until we “feel like it” can quietly stall our lives. With humor and honesty, I talk about momentum, brain chemistry, medication, sobriety, and why small daily actions matter more than big emotional breakthroughs. If you’re going to fall, fall forward. My book kicking depression in the ass by Scott Coons goes deeper into these personal stories and the steps that helped me build forward momentum. It’s available now on Amazon. Keep moving.
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