Fall Running Just Got Even Better with These 4 Tips

What this episode covers

One of fall’s biggest bright spots for runners and hikers is hitting the trails to bask in the colorful leaves. But the trails will still have plenty of roots and rocks to contend with. Shoes with a Vibram® outsole are ideal for optimized traction. Shoes with a low heel to toe drop or zero drop running shoes will offer an excellent feel for the trail surface.

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Frequently Asked Questions

How long is this episode of Topo Athletic?

This episode is 2 minutes long.

When was this Topo Athletic episode published?

This episode was published on September 10, 2025.

What is this episode about?

One of fall’s biggest bright spots for runners and hikers is hitting the trails to bask in the colorful leaves. But the trails will still have plenty of roots and rocks to contend with. Shoes with a Vibram® outsole are ideal for optimized traction....

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