Falling Asleep on a Cloud — A Deep Sleep Calming Meditation for Anxiety, Stress and Overthinking

Send us Fan MailThe fourth episode in the Falling Asleep By series.As the sun goes down and the sky turns soft pinks and purples, something extraordinary happens.A cloud descends. Slowly, gently, warmly. It finds you exactly where you are, wraps itself around you, and lifts you — so softly you barely notice — into the evening sky.You are weightless. Warm. Completely held. Floating in a sky the colour of the most beautiful sunset you have ever seen.And when the last light fades, the cloud brings you home. Settling you back into your bed so gently, so completely, that sleep is already there waiting for you.Please let me know if you enjoyed this session: [email protected] if today's meditation has stirred something in you, a curiosity, a longing, a quiet sense that you are ready for more, I would love to support you further.Visit www.sylviaingle.co.uk to find out how we can work together.