Falling Asleep Under the Cherry Blossom — A Deep Sleep Meditation for Anxiety, Stress and Depression

Send us Fan MailThe fifth episode in the Falling Asleep By series. 🌸 🌸 🌸It is golden hour in an ancient cherry blossom orchard. Above you, a whole canopy of soft pink blossom, heavy and generous, petals falling constantly and gently like the warmest, softest snow you have ever known.You are lying on a cashmere blanket beneath the oldest tree. The air is warm and sweet. Somewhere in the distance, the deep resonance of an ancient gong moves through the air, through the ground, through you.And the petals fall. And fall. And fall. 🌸 🌸 🌸Until one single perfect petal drifts down through the golden light and comes to rest, impossibly softly, on the space between your eyebrows.And sleep arrives...Please let me know if you enjoyed this session: [email protected] if today's meditation has stirred something in you, a curiosity, a longing, a quiet sense that you are ready for more, I would love to support you further.Visit www.sylviaingle.co.uk to find out how we can work together.