Falling Back in Love with Ourselves

An episode of the Hot and Healthy podcast, hosted by Sam and Mariah, titled "Falling Back in Love with Ourselves " was published on September 26, 2022 and runs 37 minutes.

September 26, 2022 ·37m · Hot and Healthy

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Summary

Welcome back ladies!! this week we are getting deep, yet again! except this time we have a fun lil chit chat & catch up before. Stick around to hear how our routines have helped us to make major changes, to learn tips on practicing positive body image, and find out how to eat better with just a few steps! Don’t forget, we have a very exciting guest next week so make sure to come back! Yuka app: https://apps.apple.com/us/app/yuka-food-cosmetic-scanner/id1092799236

Episode Description

Welcome back ladies!! this week we are getting deep, yet again! except this time we have a fun lil chit chat & catch up before. Stick around to hear how our routines have helped us to make major changes, to learn tips on practicing positive body image, and find out how to eat better with just a few steps! Don’t forget, we have a very exciting guest next week so make sure to come back! Yuka app: https://apps.apple.com/us/app/yuka-food-cosmetic-scanner/id1092799236

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