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Falling Back Into Your Systems episode artwork

Dec 14, 2023 38 min

Falling Back Into Your Systems

from Taking Control: The ADHD Podcast Hosted by TruStory FM

We’re having so much fun talking about planning that we’re sticking with it another week! And this time, it’s all about what happens when we fall off the wagon. How do you stand up with courage and strength and admit you’ve strayed from your system? How do you face the flood of email when you get back from a well-earned vacation? We’re digging into the tools and practices that will help you get back in the saddle and shake the shame of the struggle along the way! Links & Notes Dig into the podcast Shownotes Database (00:00) - Welcome to Taking Control: The ADHD Podcast (00:19) - The ADHD Conference Report! (06:42) - Sponsor: TextExpander (09:36) - Coming Back to Planning Systems ★ Support this podcast on Patreon ★

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Falling Back Into Your Systems

0:00 38:52

Chapters

  1. 0:00 Welcome to Taking Control: The ADHD Podcast
  2. 0:19 The ADHD Conference Report!
  3. 6:42 Sponsor: TextExpander
  4. 9:36 Coming Back to Planning Systems

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This episode was published on December 14, 2023.

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