Familiar Strangers Ep. 2

from Familiar Strangers · host Fritch Brothers

Josh is a Physical Education and Health teacher, and Austin is a Certified Personal Trainer. We are two brothers involved in Health and Fitness talking about the different types of aerobic and anaerobic exercises. Yoga, HIIT & Tabata, Spinning/Cycling, Olympic lifts are just a some of the things talked about this episode. Josh is located in Hong Kong and gives us some info on the Lunar New Year happening now. Austin is located in Michigan.

Episode metadata supplied by the publisher feed · Published Feb 13, 2021

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Familiar Strangers Ep. 2

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This episode is 52 minutes long.

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